Welcome

• “Adult Children of Emotionally Immature Parents," Gibson
• “The Power of Attachment," Heller and Levine
• "What Happened To You?" Winfrey and Perry
• “Getting Past your Past” Francine Shapiro
• ”Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self Alienation,” Fisher
• “No Bad Parts,” Schwartz
•  "The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture," Gabor Maté 
• "The Body Keeps the Score" Van der Kolk

Gabor Maté, Peter Levine, Francine Shapiro, Bessel van der Kolk, Judith Herman, Arielle Schwartz, Laurell Parnell, Richard Schwartz, Robin Shapiro, Megan Salar, Nedra Glover-Tawaab

• "How Childhood Trauma Leads to Addiction," Gabor Maté: https://www.youtube.com/watch?v=BVg2bfqblGI 
• "Childhood Trauma and the Brain", UK Trauma Council: https://youtu.be/xYBUY1kZpf8
• "Trauma and the Nervous System: A Polyvagal Perspective," The Trauma Foundation: https://youtu.be/ZdIQRxwT1I0 

• "Attachment Trauma and Complex PTSD":

https://drarielleschwartz.com/complex-ptsd-and-attachment-trauma-dr-arielle-schwartz/#.Y2A-AHbMK3A

• "Attachment Styles and How To Heal Them":   

https://www.psychologytoday.com/us/blog/toxic-relationships/202104/how-change-your-attachment-style-and-your-relationships

www.imhurting.org